Strengthen your mind, body, and spirit!
What Is the Wellness Challenge?
The next Wellness Challenge is an 8-week challenge running from January 5th – February 8th, 2018 focused on transforming our bodies in a safe, sane, and sustainable way.
- We’ll set (customizable) goals for fat loss, diet, water intake, journaling, and strength training.
- We’ll record our progress with weekly check-ins (emailed privately to Kalin),
- We’ll stay enthused and accountable through a private Facebook group.
A food and supplement guide will be provided. Your training can be completed in the studio as well as at home/your own gym, depending on your goals. Programming for at-home training is available to purchase ($50 for a custom 8 week program).
You’ll accumulate points for completing your weekly check-in, participating in Bonus Challenges, and hitting your weekly goals.
Because of the customization, the Challenge is appropriate for anyone of any training level.
Win the Challenge
The winner will receive a cash prize of at least $150 – more if we get a large number of participants! They’ll also win a prize pack of other assorted goodies.
How to Enter
The entry fee for the Challenge is $100.